Here is s super easy recipe that children and grown ups love! We make it all the time in our home. Very soothing with spicy foods or great for a mid-afternoon snack! Requires very few ingredients and no-cooking!
Prep time: 5 mins Cooking time:0 mins Total time: 5 mins
1 cup plain low fat yogurt
1 cup Mango pulp
1 cup water
3 tbsp sugar
1/8 teaspoon salt
1/4 teaspoon saffron
Blend all the the ingredients together for 2 mins in a blender.
Add more water if you like a thinner consistency.